If you purchase a class set, you will receive six lessons so that you can effectively deliver each chapter to a class of children. Although designed for the classroom, the book is versatile and can be used for group work, one-to-one interventions, homework and even as an end of year present.​

The six chapters include...

Chapter 1
​Emotions

In this chapter you will identify different emotions and then explain why emotions are important. We will then discover the importance of expressing these emotions.

​Chapter 2
​Resilience

​You will learn what resilience is and what a resilient response looks like. You will also find out why resilience is important before judging your own resilience.

Chapter 3
Tornado Zone


​In this chapter you learn about anger. What being angry feels like, what makes you angry and the steps you can take to avoid acting in the Tornado Zone.

Chapter 4
​Failure

Here we understand just how limiting failure can be. We find out how failure impacts our emotions and learn to find the opportunity in even the most difficult situations.

Chapter 5
​Other People

This chapter focuses on the different responses to other people. We discuss real listening and the dangers of the runaway thought train. 

Chapter 6 Taking Responsibility

What do you do when you make a mistake? We all get attacked by the escape thoughts. Read this chapter to help you learn how to take responsibility.

Lesson Six -
​Taking Responsibility

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